Workshops | Retreats

These unique workshops are scheduled throughout the year. Please check the Schedule page for upcoming workshops and retreats. Any of these workshops can also be scheduled and taught privately for an individual group, or at a different location. Please contact Kate for more information, scheduling and pricing.

The Yoga of Relationships:
Honesty, Kindness + Getting What You Want

The 7-Legged Table:
Finding Appropriate Work/Life Balance

Yoga for Healing Workshop:
Healing Body, Mind + Spirit with Mantras, Mudras, and Chakra-Balancing Meditations

Introduction to Yoga

Monrovia Canyon Park Day Retreat:
Relaxing with Yoga and Hiking in a Serene, Natural Setting

Desert Hot Springs Women's Weekend Retreat