Kate began teaching herself Yoga from old library books at 14.  She began her formal yogic education when she moved to Los Angeles ten years ago and since has studied with some of the most notable and respected instructors in the world including Larry Payne PhD, Judith Lasater PhD, PT, Dona Holleman and Tatiana Urquiza.

She is a member of Yoga Alliance and the International Alliance of Yoga Therapists.  Kate studies Sanskrit with Marcy Braverman-Goldstein PhD, the Yoga Sutra and chanting with Robert Birnberg and is currently finishing a two-year Yoga Therapy Rx program at Loyola Marymount University

Kate believes that Yoga is at its core, a tool for transformation.  Whether you are seeking a change in your body, stress-level, mind, heart or in your relationships, Yoga can help and heal.  She feels that experiencing Yoga one-on-one or in intimate group classes with a qualified and compassionate teacher-- as it has been taught for centuries-- is simply the safest and most effective way to transform you Body and your Mind.